Mustard? Yes or No on Phase2

Mustard Question…

I must say I was sssooo happy to find this in the HCG Diet Forum!!

Phase 2 – Mustard YES!!!

“Yellow Mustard” is ok… make sure you read the label and that is no sugar added
I looked up info you will need to add this to your calorie count

(84cal) = 124gr (1/2 cup) – Yellow Mustard
A little goes a long way…just be HAPPY it’s allowed and use lightly! Enjoy

Forum info where found:
http://hcgdietinfo.com/hcgdietforums/f25/awesome-honey-mustard-chicken-salad-2939/index3.html